The triathlon training blog of Phil Barnes

Official Race Photos - 1000 Islands Triathlon, August 21 2005.


Exiting the Swim, heading into T1, reaching back to pull down the zipper on the wetsuit. Alternate Title: A zone-5 heart rate can make you look ugly.


Heading out on the bike, someone in Hot Pursuit.


Coming back from the bike.


Leaving T2 - the famous Jam Sandwich dangling from my mouth.


Approaching the finsih line...


Ahh!