Two Days To Go #STWM

Friday, October 17, 2014

Here's the plan...

Distance	Split	Split Pace	Total Pace	Time
5	0:28:20	0:05:40	0:05:40	0:28:20
10	0:28:20	0:05:40	0:05:40	0:56:40
15	0:28:20	0:05:40	0:05:40	1:25:00
20	0:28:20	0:05:40	0:05:40	1:53:20
25	0:26:55	0:05:23	0:05:37	2:20:15
30	0:26:55	0:05:23	0:05:34	2:47:10
35	0:26:55	0:05:23	0:05:33	3:14:05
40	0:26:55	0:05:23	0:05:32	3:41:00
42.2	0:12:00	0:05:27	0:05:31	3:53:00

Repeat after me: "WE WILL STICK TO THE PLAN!"

And just to remind myself... we are starting at 5:40 and not 4:50!