Operation Finish Strong: Done!
...well except for the weight thing.
| Running Summary | | Runs: | 136 | | Avg. MHR: | 152.6 | | Avg. AHR: | 141.3 | | Avg. Time: | 00:41:05 | | Total Time: | 91:04:07 | | Avg. Speed: | 10.8 KMPH | | Avg. KM Pace: | 5:33 | | Avg. Dist.: | 7.4 KM | | Total Dist.: | 1000.2 KM | | Avg. Cal. Burned: | 587.7 | | Total Cal. Burned: | 79932 |
| | Biking Summary | | Bikes: | 95 | | Avg. MHR: | 155.9 | | Avg. AHR: | 131.2 | | Avg. Time: | 01:15:07 | | Total Time: | 111:26:46 | | Avg. Speed: | 26.1 KMPH | | Avg. Mi Pace: | 2:17 | | Avg. Dist.: | 31.6 KM | | Total Dist.: | 3000.7 KM | | Avg. Cal. Burned: | 892.6 | | Total Cal. Burned: | 84797 |
| | Swimming Summary | | Swims: | 58 | | Avg. Time: | 00:22:23 | | Total Time: | 04:06:17 | | Avg. Speed: | 3199.0 M/hr | | Avg. 100 M Pace: | 01:52 | | Avg. Dist.: | 1380.7 M | | Total Dist.: | 80081.0 M | | Avg. Cal. Burned: | 410.2 | | Total Cal. Burned: | 23790 |
| | Total Summary | | Workouts: | 289 | | Total Time: | 206:37:11 | | Total Dist.: | 4081.0 KM | | Cal. Burned: | 188519 |
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Joyeux Noël
