Nuthin says Merry Christmas like 2.5 ounces of Body Glide
Thursday, December 22, 2005
I've had over 2 weeks to find something... ....procrastination... ....procrastination.... last night, I went to the Running Room, and picked out a 2.5oz stick of Bodyglide, and some $10 Nike running socks. Hey! it'll get used and it'll be appreciated!
Nutrition Update
I finished yesterday's numbers. My caloric intake was closer to 3000. So, I've recalculated a weekday average based on this. Percentage breakdown goes to 24% Fat, 61% Carb and 14% Protein. So yes, a little extra would serve me well - but again, a glass of milk would do it.Averages
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