Phil's Triathlon Training Log
Friday, December 31, 2004
| Year | Swim | Bike | Run | Total | ||||
|---|---|---|---|---|---|---|---|---|
| # | km | # | km | # | km | # | km | |
| 2010 | 26 | 34.8 | 57 | 1,500 | 159 | 1,375 | 263 | 2,010 |
| 2009 | 45 | 69.0 | 70 | 1,900 | 123 | 804 | 238 | 3,805 |
| 2008 | 45 | 51.1 | 86 | 2,543 | 159 | 1,211 | 288 | 3,805 |
| 2007 | 58 | 80.0 | 98 | 3,048 | 140 | 1,030 | 298 | 4,157 |
| 2006 | 20 | 33.6 | 57 | 1,481 | 142 | 1,082 | 219 | 2,597 |
| 2005 | 100 | 182.0 | 174 | 4,732 | 125 | 912 | 399 | 5,826 |
| 2004 | 141 | 111.5 | 153 | 3,453 | 66 | 336 | 360 | 3,901 |