Phil's Triathlon Training Log
Friday, December 31, 2004
UPDATED: November 20, 20062006 Totals:
| Activity | #Workouts | Distance (km) | Distance (miles) |
|---|---|---|---|
| Swim | 15 | 24.6 | 15.3 |
| Bike | 52 | 1,386 | 861 |
| Run | 124 | 951 | 591 |
| Total | 191 | 2,361 | 1,467 |
2005 Totals:
| Activity | #Workouts | Distance (km) | Distance (miles) |
|---|---|---|---|
| Swim | 100 | 182 | 113 |
| Bike | 174 | 4,732 | 2,940 |
| Run | 125 | 912 | 566 |
| Total | 399 | 5,826 | 3,619 |