The triathlon training blog of Phil Barnes

Run to endMS Marathon

Subtitle: So close.
Alternate Title: The LAST marathon I am ever running - I honestly mean it this time.


All smiles at 1.3 K.

Still running strong


The official pace band:

A planned negative split 51/49% with a finish time of 3:52

Planned vs Actual

Right on pace, until 29 K. 

The excuses - the wind was fro the East - it was much tougher than I expected along the Parkway. The Rollers from Guindon Park to Lamoureux Park were nasty.

The Strava - https://www.strava.com/activities/561178712