The triathlon training blog of Phil Barnes

First du with new bike

Not bad. Not my fastest. But still not bad. This was only my 2nd Monday night du of the year, so good to be in sub-53 form so early. The bike split was my 7th fastest out of 76 previous hard-dus, and final time was 6th fastest ever. So not bad. There was a little bit of a headwind on the way out.