The triathlon training blog of Phil Barnes

41 seconds for $28

We bought a new air pump on the weekend. Blackburn Air Tower II. It was on clearance for only $28. The old CCM pump from Canadian Tire has been a bit wonky for a while.

There was a big difference right away. The new pump seemed to read pressures differently. 100 psi on the CCM was only around 80 on the new pump. Holy shite, we've been running on flat tires for the last 5 years???

I had an SB bike split at the du tonight. An overall bike split PB by a lot!

I was only 1 second off an overall PB ... I lost 17 seconds tying my shoe up .. twice on the second run.