The triathlon training blog of Phil Barnes

2011 Officially Starts Today!

Okay, enough gluttony. Let the new year OFFICIALLY begin.



Goal: Kick Ass MS Half-Marathon

Objective 1: Get down to (sub 160lbs)
Tactic 1-1: Stop reduce boozing, eating candy and snacking
Tactic 1-2: Regular workouts

Objective 2: Get fast (1:38 Finish Time)
Tactic 2-1: Stick to the program
Tactic 2-2: See Tactic 1-1
Tactic 2-3: See Tactic 1-2