The triathlon training blog of Phil Barnes

Montreal Grand Prix

One word: AWESOME.

189K. 15 laps of a 12.6K route.


The Man! Jens. The last guy to the start line. He was so busy chatting up with the crowd. "Sorry guys, I kind of have to go now".


Ryder and the Garmin guys, chillin out before the race.



The peloton, at the base of the climb.