The triathlon training blog of Phil Barnes

Operation: Prohibition


We're on the home stretch. 18 days to go. The run training has been pretty good. Time to get serious about cutting out the crap. 163.8 lbs this morning -- not bad considering I've been eating like a pig and drinking like a fish.

From this moment on: No more junk food, no more beer, no more wine, no coffee, no pop. If I can take it down to under 160, that's that much less chub I'll be dragging around the National Capital area for 42.2 km.