The triathlon training blog of Phil Barnes: husband, father, engineer, blogger, tri-geek.
This is sweet Phil, is this from a spreadsheet you made or some publically available online tool? I did one two years back and it was a huge pain!
Hi Jon-It is a "metricized" version of Hal Higdon's Intermediate Plan #1http://www.halhigdon.com/marathon/Mar00intermediate.htm
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2 comments:
This is sweet Phil, is this from a spreadsheet you made or some publically available online tool? I did one two years back and it was a huge pain!
Hi Jon-
It is a "metricized" version of Hal Higdon's Intermediate Plan #1
http://www.halhigdon.com/marathon/Mar00intermediate.htm
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