The triathlon training blog of Phil Barnes

X-country

I had a nice cross-country run today. About 5K on the trails around the office. What a rush. My calfs are complaining right now, but I think I am going to make this a regular routine.

It's been dry lately, so the trail was pretty firm. I'm actually kind of looking forward to some mud though. Road running is so 2008.


No. Not me.