The triathlon training blog of Phil Barnes

New Template

Just updated the blog template. I think it looks lame. Oh well.

Had a great swim at lunch time. Started off with a 500m time trial @ 08:27; which would be 2 seconds over my 500m PB at a pace of 1:41 WHICH seems pretty suspect. Perhaps I missed 2 lengths, leaving me 50 meters short, for a "modified" pace of 1:53. <pirate>Argh!</pirate> I did swim in my new Jammers. They were pretty silky smooth in the water - so who knows.