The triathlon training blog of Phil Barnes

Party like a Rock Star

OA 157/416
Final Time 2:28:18
Name BARNES Phil
City Cornwall
AG 33/64 M35-39
BIB 346
Swim AG 31/64
Swim OA 176/416
Swim Tot 28:32 (1500m)
Swim Pace 1:55 /100m
Bike AG 37/64
Bike OA 159/416
Bike Tot 1:11:25 (40Km)
Bike Speed 33.6 km/hr
Run AG 32/64
Run OA 176/416
Run Time 48:23 (10Km)
Run Pace 4:51
/km