The triathlon training blog of Phil Barnes

Note to self: First ride outside to Hamilton Island

Last Year:
June 24, 2007 (Peak 2007 bike fitness) on Cervelo with Zipps: 36.0 km/hr

September 8, 2007 (End of season) on Cervelo: 36.3 km/hr

This Year:
April 14, 2008 on Hybrid: 30.3 km/hr