The triathlon training blog of Phil Barnes

A nice night for a jog

It's a nice warm summer evening. I just got back from a "jog". I needed to get out, clear my head, and breath in some fresh air. Jogging. Go figure. Sure, I could have gone faster... but why? Far too often, I find I'm too focused on the perfect "run". Tonight, it was just an easy jog. Impromptu. Unplanned. Refreshing.