The triathlon training blog of Phil Barnes

Animal, Vegetable or Mineral?

Animal, Vegetable or Mineral? I'm not sure what was growing in the office coffee pot this morning. Some kind of 2-week old science experiment. It was enough to almost make me want to give up coffee entirely.

Almost.

I will stick to my new years resolution: maximum 2 cups per day. (Good thing my cup is 20 oz).