The triathlon training blog of Phil Barnes

Holiday Workouts

Yikes. I fell off the wagon a bit.

I did manage a couple of good bike rides, and a couple of good track workouts.

But, all this was augmented with too much food and (mmmm) beer.

I did take up stunt riding though. Andrew and I crafted a "wicked-sick" ramp.


Me jumping... yes, in my slippers.


Laura, after clearing 12 inches.