The triathlon training blog of Phil Barnes

First run from the new house

We've finally moved in! And, after 8 days of no running, I snook a run in on Saturday evening from the new house. 8km, down to the river, along the river, back home via St. Lawrence HS track, almost a stone-throw away. Uh-oh, no excuse now for no speedwork.



Image from BimActive.com.