The triathlon training blog of Phil Barnes

I miss being a triathlete!

Running total for the last 11 days: 3 kilometers.
Last time I swam: 39 days ago.
YTD Bike mileage: 1037 km (Last year at this time = 3048 km).

The excuses: Busy at home, nursing a hamstring injury, too lazy to get on the trainer or treadmill in the evening, nagging chest cold for the last 2 weeks, new shoes suck, no goals.

I feel guilty every time I see someone out running. Every race report I read, I feel a longing to be out there.

Time to turn it around! Time for a kick in the ass!