Phil's Triathlon Training Log

"REAL TIME" tracking available at Buckeye Outdoors.

2010 Totals:

Activity	#Workouts	Distance (km)	Distance (miles)
Swim	26	34.8	21.6
Bike	57	1,500	932
Run	159	1,375	854
Total	263	2,010	1,808

2009 Totals:

Activity	#Workouts	Distance (km)	Distance (miles)
Swim	45	69.0	43
Bike	70	1,900	1,181
Run	123	804	500
Total	238	3,805	2,365

2008 Totals:

Activity	#Workouts	Distance (km)	Distance (miles)
Swim	45	51.1	31.7
Bike	86	2,543	1,580
Run	159	1,211	753
Total	288	3,805	2,365

2007 Totals:

Activity	#Workouts	Distance (km)	Distance (miles)
Swim	58	80.0	49.7
Bike	98	3,048.7	1,894.8
Run	140	1,029.9	640.1
Total	296	4,158.6	2,584.6

2006 Totals:

Activity	#Workouts	Distance (km)	Distance (miles)
Swim	20	33.6	20.9
Bike	57	1,481	920
Run	142	1,082	672
Total	219	2,597	1,613

2005 Totals:

Activity	#Workouts	Distance (km)	Distance (miles)
Swim	100	182	113
Bike	174	4,732	2,940
Run	125	912	566
Total	399	5,826	3,619

2004 Totals:

Activity	#Workouts	Distance (km)	Distance (miles)
Swim	141	111.5	69.3
Bike	153	3,453	2,146
Run	66	336	209
Total	399	3,901	2,424